Who am I

Hi! I am Toni and I am so happy you are here.
This page is dedicated to you and your health and happiness. Taking control of your health in the limited time you have is POSSIBLE! I am excited to show you how and to be a part of this journey.

I am a devoted wife and a mother to 5 amazing kids. My life is a dream come true but time has never been something I have had a lot of.
Struggles in my mental health journey began about junior high and fitness quickly became a valuable tool in my toolbox. It was easy when I was able to go on long, lazy runs or hit a sweat session whenever I wanted, but as each child joined our family, that became more and more impossible.

But I found a way.

And now I want to help you find a way too.